Recovering Mentally

41-Love Yourself: Liza Lomax

Episode Notes

Liza comes to us to talk about Loving ourselves in wherever we stand now. We are often very hard on ourselves with the kind of self talk we have. Liza is here to give us some love and show us how we can stay in that space.

Connect with Liza
Lizalomax.com

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WORK: On Purpose. With Purpose.

Connect with Jess;e
jessie.rowe@bhhsamb.com

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Books by Jess;e

Sober with a BIG S: Beyond the 12 Steps
https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2

I Am Me, Not My Disorder

https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5