Recovering Mentally

46-How to confess your own demons

Episode Notes

This show Jess;e uses this as a safe space to admit her self-harm (bulimia) is out of control. And in fear of the damage it was doing to her body she realized it was time to wave the white flag and ask for help. Here how she did it and realized there is no shame in your game.

Show Description information
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WORK: On Purpose. With Purpose.

Connect with Jess;e
jessie.rowe@bhhsamb.com

Project Resiliency
 

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Books by Jess;e

Sober with a BIG S: Beyond the 12 Steps
https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2

I Am Me, Not My Disorder

https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5